John Dory Fillet with Red Pepper Sauce

John Dory Fillet with Red Pepper Sauce

Indulge in a culinary symphony with Dory filet with Creamy Red Pepper Sauce, a dish that combines the delicate flavors of john dory filet with the richness of a velvety red pepper sauce. This recipe is a celebration of contrast and harmony, where tender fish meets vibrant sauce for a dining experience that’s both sophisticated and comforting.


  • dory fillet (1 fillet)
  • 1 red bell pepper, roasted and peeled
  • 1/4 cup heavy cream
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon dried basil
  • Salt and freshly ground black pepper
  • Fresh parsley, chopped, for garnish


Prepare the Red Pepper Sauce:

Roast the red bell pepper until the skin is charred and blistered. Place it in a bowl, cover with plastic wrap, and let it steam for a few minutes. Peel off the skin, remove the seeds, and chop the pepper.

Blend the Sauce:

In a blender, combine the roasted red bell pepper, heavy cream, olive oil, minced garlic, dried basil, and a pinch of salt and black pepper. Blend until you have a smooth and creamy sauce.

Cook the Cream Dory:

Pat the dory filet dry with paper towels. Season both sides with a pinch of salt and freshly ground black pepper. In a skillet, heat a bit of olive oil over medium-high heat. Cook the filet for about 3-4 minutes on each side, or until it’s cooked through and flakes easily.

Warm the Sauce:

Gently warm the creamy red pepper sauce in a separate saucepan over low heat. Stir occasionally to prevent sticking.

Serve with Elegance:

Place the cooked dory filet on a serving plate. Spoon the creamy red pepper sauce over the filet. Garnish with chopped fresh parsley for a pop of color and freshness.

Dory filet with Creamy Red Pepper Sauce invites you to experience the magic of combining delicate fish with a luxurious sauce.

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